Suspension Fitness Systems - Endorsed by Professionals
| AUDREY KAIPIO - audrey@actionretreats.com |
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I am running a successful free-lance personal training business in Chelsea , London and weight loss/holistic retreats in Europe. The TRX is the first portable and complete exercise system I have ever come across. It is a truly functional training tool. Your body is worked in all three planes of motion, your stabilizers and core are always switched on and strengthened and all movement patterns are used. The exercises range from static/isometric posture exercises to dynamic power moves for the more advanced athlete.
I use it with every client of mine from the older housewives to the ultra fit. The brilliance behind TRX is simple: the difficulty level can be adjusted to where you place your body. The eccentric movements are worked fully unlike with free weights. Since I spend my day cycling to visit my clients, I do not want to carry anything heavy. The TRX is light and takes virtually no space in my backpack. I've used it over doors in my clients homes, hotel room doors and over goal posts and trees outside. When I pack for our retreats, I can easily take 5-10 TRXs in my suitcase for our participants and not even pay a penny for the extra luggage! That can't be done with any other cumbersome equipment. |
Free weights, cables and stability balls are all excellent tools, but the TRX has challenged my muscles from a completely new “angle” that I have not felt before. My fitness will always keep improving with the TRX because there are over 300 exercises and each can be progressed as may yours to a fitter body faster.. |
DAVE BELL: Bristol Rugby Club's Strength and Conditioning Coach Says;
"The most effective and functional piece of equipment I've seen for years
and very rugby specific."
EZRA LOCK: England Hockey U18 Goalkeeper Quotes;
"The most functional core strength training I've ever done, you have to
try it to appreciate how effective it is"
JANE COUCH: ex - World Champion Boxer States;
"One of the most challenging and effective pieces of training equipment i have ever used. Although it is tough it is also fun because it is so different ."
LEE HASKINS: Commonwealth Boxing Champion Quotes;
"I love it! I can get so much done in such a short space of time......core, upper and lower body strength and balance work all in one 30 minute session. The TRX will always form a big part of my training from now -on ."
JASON ANDERSON : One of the UK's Most Respected Fitness Professionals States;
"Words like REVOLUTIONARY and FUNCTIONAL are banded- about too freely with regards to new training tools but the TRX is a product that REALLY is new and exciting and REALLY works for all abilities anywhere."
TODD DURKIN: U.S. Fitness Trainer of the Year 2006 explains;
"The TRX is my find of the year. I have been using the TRX with all my clients , including my elite NFL and pro athletes..It is challenging, functional and fun and appropriate to all levels."
DANNY MUNDEN : Bristol Firefighter and Polar Racer Explains;
"I have been training with weights for 30 years and this is the most significant new training tool I have used"
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SPORTS EDGE magazine ranked the TRX in the top" 5" new sports products in the US. in 2006
Click the icon to see the article. |
